Survivors' Manifesto

 
  1. What happened was not your fault; no one deserves to be violated

  2. Anyone can be assaulted, no matter how you identify

  3. It's okay not to know how to feel

  4. It's okay if you don't feel anything

  5. You don't have to file any reports or complaints

  6. You deserve to be believed 

  7. Trust your memories

  8. You deserve to love and be loved  

  9. Prioritize Self-care

  10. You matter

  11. Here, right now - you are enough

  12. You can and will survive - You are courage; you are a survivor

 


 

SUGGEST An online resource

If you know of a good resource (comics, blog posts, poems, articles, etc.) for survivors and allies, please let us know. Thanks for sharing!